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Diabetes – Causes, Symptoms, Management & Long-Term Care


Diabetes is one of the fastest-growing diseases worldwide, affecting millions of people. It occurs when the body cannot produce enough insulin or use it effectively, resulting in high blood sugar.

Types of Diabetes

  • Type 1 Diabetes: Autoimmune condition where insulin production stops.
  • Type 2 Diabetes: Body becomes resistant to insulin; most common type.
  • Gestational Diabetes: Develops during pregnancy.
  • Prediabetes: Borderline high sugar levels.

Symptoms of Diabetes

  • Frequent urination
  • Extreme thirst
  • Fatigue
  • Slow healing wounds
  • Sudden weight changes
  • Blurred vision

Causes & Risk Factors

  • Genetics
  • Obesity
  • Poor diet
  • Lack of exercise
  • Stress
  • Family history

Complications of Uncontrolled Diabetes

  • Heart problems
  • Kidney damage
  • Vision loss
  • Nerve damage
  • Poor wound healing

Management & Prevention

  • Healthy Diet: Low sugar, high fiber.
  • Regular Exercise: Improves insulin sensitivity.
  • Medication: Tablets or insulin depending on the stage.
  • Regular Monitoring: Keeps sugar levels stable.
  • Lifestyle Changes: Stress control, sleep management.

Conclusion

Diabetes is manageable. With the right treatment, diet, and regular medical supervision, patients can enjoy an active and balanced life.

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